Anxiety, Panic & Phobias
Decoding cognitive fear loops and practicing effective somatic de-escalation.
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Bilal Lahyani Hamidi
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Identity, professional practice, and contact details verified from official directories and public records.Bilal Lahyani Hamidi - Specialized in-person consultations in Tetouan
About
Psychological Care & Clinical Counseling in Tetouan
A clinical psychologist and psychotherapist practicing in Tetouan, Bilal Lahyani Hamidi supports adolescents and adults navigating emotional vulnerability, personal distress, or relational hurdles.
Trauma Processing & Emotional Regulation
Trained in cognitive behavioral therapy (CBT) and acceptance and commitment therapy (ACT), he guides clients in challenging anxious thoughts, embracing emotions with self-compassion, and dismantling inner resistance.
A Constructive, Confidential Space for Self-Discovery
His clinical consultations provide a safe, respectful environment to rebuild self-esteem, resolve life transitions, and develop durable strategies for sustained well-being.
Reasons for consultation
Skills and areas of practice
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Support for anxiety-related difficulties
Explore fears, avoidance and their impact on everyday life to define goals for the work together.
Support for mood disorders
Supporting an understanding of emotional difficulties and their effects on everyday life.
Developing psychosocial skills
Working on self-knowledge, communication, emotional regulation and decision-making.
Techniques, methods and protocols
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These techniques are suggested automatically as a guide, based on the practitioner's main specialty. The practitioner has not selected them.
CBT: cognitive behavioural therapies
These therapies explore the links between thoughts, emotions and behaviours. CBT is the English acronym; TCC is the French equivalent.
ACT: acceptance and commitment
An approach that works on the relationship with thoughts and emotions, and on actions connected to personal values.
Exercises drawn from positive psychology
Tools for reflecting on personal resources, values and meaningful experiences.
Clinical Scope of Practice
Depressive Episodes & Drive
Structured psychotherapy to break out of isolation and restore purposeful drive.
Life Crossroads & Self-Esteem
Strengthening boundaries, navigating relationship shifts, and finding clarity.
Therapy Milestones
Clinical Intake & Goal Framing
Open conversation assessing vulnerabilities and agreeing on therapeutic focus.Targeted Therapy Sessions
Applied CBT exercises, cognitive reframing, and actionable behavioral tools.Review and Ongoing Resilience
Evaluating measurable emotional progress and anchoring self-directed growth.
Consultations in Tetouan
Individual sessions in Tetouan are scheduled by prior appointment in a calm, discreet environment. Consultations available in Arabic, French, and Spanish.
Frequently Asked Questions
Is this therapy suitable for young adults?
Yes, the solution-focused framework of CBT is particularly suited for university students and young professionals.
How long does a session last?
An individual session lasts approximately 45 to 50 minutes.
Practical information
Address
Centre-ville, Tétouan
Languages
Arabic
French
Spanish
People supported
Adults
Teenagers
Jeunes adultes
Availability to be confirmed
By appointment
Profile information
The badge shows whether the profile has been checked by the directory. Ratings and listed availability do not mean your appointment is confirmed. Please contact the professional to check available times and confirm your appointment.