Emotions and psychological wellbeing
Anxiety
When worry takes up too much space and becomes difficult to settle.
Concerns and symptoms · MarocPsy directory
What would you like help with?
Explore concerns about emotions, relationships, learning, health and daily life, and find out what kinds of support may help.
Mental health and clinical care
Depression and emotional distress
Making sense of lasting sadness, low energy or a loss of enjoyment.
Health, independence and quality of life
Sleep difficulties
Understanding trouble falling asleep, broken nights or waking without feeling rested.
Emotions and psychological wellbeing
Stress and burnout
Finding room to recover when demands exceed your available resources.
Confidence, goals and life balance
Self-confidence
Building enough trust in yourself to act, speak up and make choices.
Emotions and psychological wellbeing
Managing emotions
Understanding feelings that become overwhelming or difficult to express.
Confidence, goals and life balance
Life transitions and changes
Finding your bearings after a change, whether you chose it or not.
Emotions and psychological wellbeing
Grief and loss
Making space for support after a death or another significant loss.
Relationships, family and parenting
Relationship and communication difficulties
Finding a way to talk when conversations shut down or become arguments.
Relationships, family and parenting
Family conflicts
Making sense of tension and clarifying expectations between relatives.
Relationships, family and parenting
Separation and family mediation
Working through practical arrangements and communication after a relationship ends.
Relationships, family and parenting
Parenting and educational difficulties
Support with boundaries, communication and the demands of family life.
Development, attention and movement
Adolescent difficulties
Supporting a young person when growing up becomes a source of distress.
Social support, rights and protection
Social and interpersonal difficulties
Finding support when relationships and everyday social situations feel hard.
Work, employment and career plans
Work and employment difficulties
Support with pressures at work or barriers to finding employment.
Social support, rights and protection
Psychosocial support
Sorting through personal difficulties that are closely tied to living conditions.
Mental health and clinical care
Traumatic experiences
Understanding reactions that continue after a frightening or overwhelming event.
Addictions and harmful patterns of use
Addictive behaviours
Taking stock of substance use or a behaviour that feels difficult to control.
Education and learning
Learning difficulties
Understanding persistent barriers to learning and identifying useful adjustments.
Emotions and psychological wellbeing
Psychotherapy follow-up
A regular space to work on distress or a difficulty that keeps returning.
Mental health and clinical care
Panic attacks and phobias
Regaining freedom when intense fear leads to attacks or avoidance.
Mental health and clinical care
Obsessions and compulsions
Understanding unwanted thoughts and rituals that take up too much time.
Mental health and clinical care
Bipolar disorder
Understanding care for episodes of depression, mania or hypomania.
Development, attention and movement
Neurodevelopmental conditions
Clarifying support needs related to development, communication and learning.
Mental health and clinical care
Eating disorders
Finding appropriate support when eating causes distress or puts health at risk.
Speech, communication and oral function
Speech and language difficulties
Assessing problems with understanding, finding words or producing speech sounds.
Speech, communication and oral function
Communication difficulties
Finding accessible ways for a person to express themselves and take part.
Speech, communication and oral function
Voice difficulties
Understanding a hoarse, tiring or uncomfortable voice.
Speech, communication and oral function
Swallowing difficulties
Assessing difficulty swallowing and making meals safer.
Speech, communication and oral function
Orofacial function difficulties
Exploring difficulties involving the position or movement of the mouth and face.
Development, attention and movement
Motor and coordination difficulties
Understanding persistent clumsiness or movements that take unusual effort.
Development, attention and movement
Psychomotor development concerns
Taking stock of movement, body awareness and the organisation of actions.
Education and learning
Handwriting difficulties
Reducing effort when handwriting gets in the way of learning or participation.
Development, attention and movement
Attention and concentration difficulties
Exploring problems staying engaged, organising tasks or managing distractions.
Education and learning
Study organisation and learning strategies
Developing study habits that fit the learner's needs and available energy.
Education and learning
School and study choices
Planning a course of study around interests, opportunities and real constraints.
Work, employment and career plans
Career direction and development
Making sense of a career move or a change of profession.
Health, independence and quality of life
Persistent pain and everyday life
Coordinated support for living with pain that continues over time.
Health, independence and quality of life
Memory and cognitive difficulties
Understanding changes in memory, thinking or everyday functioning.
Health, independence and quality of life
Support for family carers
Protecting your own resources while supporting someone with illness or care needs.
Health, independence and quality of life
Independence in everyday activities
Finding adaptations that support participation in activities that matter.
Health, independence and quality of life
Psychological support during and after cancer
Support through treatment, life after cancer and periods of uncertainty.
Addictions and harmful patterns of use
Stopping smoking
Planning change and finding support that fits nicotine dependence.
Addictions and harmful patterns of use
Gaming, gambling and loss of control
Looking at the place of games and their consequences in daily life.
Confidence, goals and life balance
Daily routines and recovery
Building more sustainable habits around the realities of daily life.
Health, independence and quality of life
Nutrition and eating habits
Developing eating patterns that fit health needs, preferences and resources.
Emotions and psychological wellbeing
Body image concerns
Finding a less distressing relationship with your body.
Intimacy and sexual health
Sexual desire and intimacy concerns
A respectful space to discuss desire, pleasure or differences between partners.
Intimacy and sexual health
Pain and fear during intimacy
Investigating pain and restoring choice in intimate life.
Work, employment and career plans
Workplace bullying and harassment
Support when repeated behaviour undermines working conditions and wellbeing.
Work, employment and career plans
Public speaking and performance anxiety
Preparing to speak without letting fear make every decision.
Education and learning
School refusal and school-related anxiety
Understanding distress that makes attending school difficult.
Education and learning
Bullying and cyberbullying
Protecting a young person and organising an adult response.
Social support, rights and protection
Access to social rights and health cover
Clarifying administrative steps and barriers to receiving care or support.
Social support, rights and protection
Housing difficulties and financial insecurity
Finding support when housing conditions undermine daily stability.
Work, employment and career plans
Returning to work after illness
Planning a return to activity that fits current health and support needs.
Social support, rights and protection
Violence and the need for protection
Finding a safe place to be heard and directed to appropriate support.
Social support, rights and protection
Isolation and lack of support
Rebuilding connections at a pace that feels manageable.
Social support, rights and protection
Community tensions and difficulties with services
Helping dialogue when conflict or misunderstanding blocks communication.
Social support, rights and protection
Coordinating care and support
Making a pathway involving several professionals easier to navigate.
Social support, rights and protection
Recovery and social participation
Building a meaningful life with the support that makes it possible.
Emotions and psychological wellbeing
Recurring relationship patterns
Exploring situations that seem to return despite efforts to change.
Health, independence and quality of life
Snoring and pauses in breathing during sleep
Recognising signs that need medical sleep assessment.
Health, independence and quality of life
Persistent fatigue and daytime sleepiness
Distinguishing low energy from a tendency to fall asleep during the day.
Health, independence and quality of life
Balance, falls and safety at home
Understanding mobility difficulties and preserving everyday participation.
Mental health and clinical care
Unusual perceptions and psychotic experiences
Seeking medical support for marked changes in perceptions or beliefs.
Dissociation and feelings of unreality
Depersonalisation
Understanding the feeling of being detached from yourself, your body or your emotions.
Dissociation and feelings of unreality
Derealisation
Understanding why familiar surroundings can feel distant, strange or unreal.
Dissociation and feelings of unreality
Dissociative episodes
Making sense of periods of disconnection that affect your sense of presence or continuity.
Dissociation and feelings of unreality
Dissociative amnesia
Assessing unusual gaps in personal memories without assuming their cause.
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