Anxiety & Mental Overwhelm
Understanding stress dynamics and acquiring grounded self-soothing cognitive habits.
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Nezha Barbouch
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Identity, professional practice, and contact details verified from official directories and public records.Nezha Barbouch - Specialized in-person consultations in Temara
About
Clinical Psychotherapy & Active Listening in Temara
A clinical psychologist and psychotherapist practicing in Temara, Nezha Barbouch guides individuals navigating psychological distress, life transitions, or painful relational impasses.
Navigating Life Hardships and Alleviating Emotional Strain
At her clinic in the Riad district, she provides an attentive and deeply respectful space to unpack emotional wounds, manage anxiety, overcome depressive dips, and cultivate authentic assertiveness.
An Introspective Journey Toward Psychological Stability
Her integrative clinical approach empowers patients to make sense of their life narrative, mobilize latent strengths, and restore enduring emotional stability in everyday life.
Reasons for consultation
Skills and areas of practice
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These skills are suggested automatically as a guide, based on the practitioner's main specialty. The practitioner has not selected them.
Support for anxiety-related difficulties
Explore fears, avoidance and their impact on everyday life to define goals for the work together.
Support for mood disorders
Supporting an understanding of emotional difficulties and their effects on everyday life.
Developing psychosocial skills
Working on self-knowledge, communication, emotional regulation and decision-making.
Techniques, methods and protocols
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These techniques are suggested automatically as a guide, based on the practitioner's main specialty. The practitioner has not selected them.
CBT: cognitive behavioural therapies
These therapies explore the links between thoughts, emotions and behaviours. CBT is the English acronym; TCC is the French equivalent.
ACT: acceptance and commitment
An approach that works on the relationship with thoughts and emotions, and on actions connected to personal values.
Exercises drawn from positive psychology
Tools for reflecting on personal resources, values and meaningful experiences.
Therapeutic Focus Areas
Depressive Dips & Low Drive
Gentle clinical accompaniment to navigate sadness and reconnect with daily meaning.
Healing from Life Shocks
Safe support through relationship breakups, grief, or occupational burnout.
Therapy Milestones
Welcoming Intake Session
Openly articulating your distress in a confidential, supportive therapeutic space.Emotional Exploration & Insight
Examining repetitive patterns and developing healthier perspectives on yourself.Anchoring Personal Resilience
Consolidating growth to navigate future challenges with composure and autonomy.
Psychology Practice in Temara
Located at Riad, Secteur 1, No. 476, Temara 12000. Consultations are arranged by phone at 06 70 48 41 81.
Frequently Asked Questions
How long does a course of therapy last?
Duration depends on your goals, ranging from short-term counseling to deeper psychotherapeutic exploration.
Does a problem need to be severe to warrant consulting?
Not at all; seeking clarity, greater self-awareness, or emotional support during doubtful times is entirely constructive.
Practical information
Address
Riad, Secteur 1, N° 476, Témara 12000
Languages
Arabic
French
People supported
Adults
Femmes
Teenagers
Availability to be confirmed
By appointment
Profile information
The badge shows whether the profile has been checked by the directory. Ratings and listed availability do not mean your appointment is confirmed. Please contact the professional to check available times and confirm your appointment.