Self-Confidence and Assertiveness
Overcoming impostor feelings, expressing boundaries clearly, and owning your voice.
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Hanan Alami
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Identity, professional practice, and contact details verified from official directories and public records.Hanan Alami - Specialized in-person consultations in Beni mellal
About
Personal Growth and Life Coaching in Béni Mellal
Practicing in Béni Mellal, Hanan Alami is a certified life coach supporting individuals striving to navigate significant life transitions, regain personal balance, and build enduring self-confidence.
Clarifying Aspirations and Overcoming Roadblocks
Using insightful questioning and structured developmental frameworks, she helps clients challenge limiting beliefs, reduce mental clutter, and implement purposeful habits aligned with their values.
Empowerment and Everyday Resilience
Her coaching sessions provide a supportive, non-judgmental space to cultivate inner strengths, manage occupational stress, and move purposefully toward meaningful personal goals.
Reasons for consultation
Skills and areas of practice
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Neuro-linguistic programming (NLP)
A set of communication and goal-representation practices used particularly in coaching.
Cardiac coherence: guided breathing
A rhythmic breathing practice, sometimes presented as the 365 method.
Exercises drawn from positive psychology
Tools for reflecting on personal resources, values and meaningful experiences.
Coaching Focus Areas
Stress and Overwhelm Management
Practical frameworks to balance priorities, declutter mental stress, and protect vitality.
Life & Career Transitions
Gaining clarity during career shifts, personal relocations, or new family milestones.
The Coaching Engagement
Discovery & Objective Framing
Examining current challenges, outlining clear intentions, and agreeing on targeted outcomes.Active Implementation Sessions
Guided exploration, practical exercises, and gradual adoption of empowering habits.Review and Sustainability
Assessing measurable growth and consolidating long-term independence.
Consultations in Béni Mellal
One-on-one coaching sessions are held by prior appointment in Béni Mellal in a quiet, confidential setting.
Frequently Asked Questions
How does life coaching differ from psychotherapy?
Life coaching focuses on future-oriented goals and action plans, whereas psychotherapy treats mental health disorders and unresolved trauma.
How many sessions are typically required?
A standard coaching cycle usually involves 5 to 10 sessions depending on individual goals.
Practical information
Address
Centre-ville, Béni Mellal
Languages
Arabic
French
People supported
Adults
Femmes
Jeunes adultes
Availability to be confirmed
By appointment
Profile information
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