Cognitive Behavioral Therapy (CBT)
Active interventions addressing unhelpful thoughts, negative cognitive patterns, and avoidance behaviors.
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Get to know your practitioner
Dr. Nizar Liemlahi
Verified
Clinical psychology practice in Tetouan verified. Doctoral degree in psychology and clinic contact details confirmed.Clinical psychology, psychotherapy, and emotional stress management in Tetouan.
About
Dr. Nizar Liemlahi is a doctor of clinical psychology and psychotherapist practicing in Tetouan. Holding a PhD in clinical psychology along with recognized international training, he provides specialized individual and couple psychotherapy for adults and adolescents.
His clinical framework incorporates Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness-based approaches. He works extensively with anxiety disorders, panic episodes, depressive states, psychological trauma, relationship difficulties, and workplace burnout.
His practice is situated on Avenue Ali Yata in the Wilaya district of Tetouan, providing a welcoming, contemporary, and strictly confidential setting.
Reasons for consultation
Skills and areas of practice
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Support for anxiety-related difficulties
Explore fears, avoidance and their impact on everyday life to define goals for the work together.
Support for burnout at work
Review difficulties at work and prepare adjustments or the stages of a return to work.
Developing psychosocial skills
Working on self-knowledge, communication, emotional regulation and decision-making.
Techniques, methods and protocols
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These techniques are suggested automatically as a guide, based on the practitioner's main specialty. The practitioner has not selected them.
CBT: cognitive behavioural therapies
These therapies explore the links between thoughts, emotions and behaviours. CBT is the English acronym; TCC is the French equivalent.
ACT: acceptance and commitment
An approach that works on the relationship with thoughts and emotions, and on actions connected to personal values.
MBSR: a mindfulness programme
A programme for learning attention practices, with sessions and personal practice.
Clinical Specializations
Anxiety, Panic & Phobias
Structured therapeutic pathways designed to resolve acute panic attacks and chronic nervousness.
Depression & Emotional Regulation
Targeted clinical support to overcome depressive paralysis, rebuild meaning, and nurture inner vitality.
Stress Management & Burnout Prevention
Concrete evidence-based strategies to manage workplace demands and restore work-life balance.
Therapeutic Progression
Comprehensive Initial Consultation
An in-depth dialogue to assess your psychological situation, clarify needs, and identify focus areas.Tailored Action Plan
Collaborative formulation of therapeutic goals incorporating targeted psychological tools.Consolidation & Autonomy
Regular follow-up sessions to solidify acquired cognitive skills and foster lasting emotional resilience.
Clinical Philosophy
Effective psychotherapy is an active partnership. By identifying the underlying cognitive and behavioral mechanisms that maintain distress, we collaboratively establish practical, lasting strategies to restore clarity, agency, and psychological balance.
Frequently Asked Questions
How many sessions are typically required?
The number of sessions depends on individual objectives and is regularly evaluated together.
Is online psychotherapy effective?
Yes, teleconsultation provides a structured, highly effective format especially suited for CBT protocols.
Is the consultation strictly confidential?
Strict professional confidentiality and ethical standards are fully guaranteed for every session.
Practical information
Address
Immeuble Tecno Ayad Al Wilaya, Bloc C, Étage 3, 19 Avenue Ali Yata, Tétouan 93000
Avenue Ali Yata, Quartier Wilaya
Languages
arabe
francais
espagnol
anglais
People supported
adultes
adolescents
couples
Availability to be confirmed
By appointment
Profile information
The badge shows whether the profile has been checked by the directory. Ratings and listed availability do not mean your appointment is confirmed. Please contact the professional to check available times and confirm your appointment.