Anxiety & Panic Management
Targeted therapy for acute panic attacks, generalized anxiety, social phobias, and recurring worries.
Get to know your practitioner
Mounia Nait Si Baha
Verified
Clinical psychology practice in El Jadida verified. Specialized university degree and clinic contact details confirmed.Clinical psychology, individual psychotherapy, and psychological support in El Jadida.
About
Mounia Nait Si Baha is a licensed clinical psychologist and psychotherapist practicing in El Jadida. With advanced academic training in clinical psychology and psychopathology, she welcomes adults, adolescents, and couples facing emotional challenges, life transitions, and interpersonal distress.
Her therapeutic practice integrates cognitive-behavioral therapy (CBT), active clinical listening, and compassionate guidance. She assists individuals experiencing anxiety states, depressive episodes, unresolved grief, low self-esteem, chronic stress, and workplace burnout.
The practice is located on Avenue Bir Anzarane in El Jadida, offering a confidential, calm, and supportive environment dedicated to personal healing and psychological wellbeing.
Reasons for consultation
Skills and areas of practice
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These skills are suggested automatically as a guide, based on the practitioner's main specialty. The practitioner has not selected them.
Support for anxiety-related difficulties
Explore fears, avoidance and their impact on everyday life to define goals for the work together.
Support for burnout at work
Review difficulties at work and prepare adjustments or the stages of a return to work.
Couples support
Put relationship difficulties into words and work on expectations and communication.
Techniques, methods and protocols
Auto-suggestedLearn how this method works, what sessions involve and when it is used
These techniques are suggested automatically as a guide, based on the practitioner's main specialty. The practitioner has not selected them.
CBT: cognitive behavioural therapies
These therapies explore the links between thoughts, emotions and behaviours. CBT is the English acronym; TCC is the French equivalent.
ACT: acceptance and commitment
An approach that works on the relationship with thoughts and emotions, and on actions connected to personal values.
Cardiac coherence: guided breathing
A rhythmic breathing practice, sometimes presented as the 365 method.
Psychological Care Areas
Depression & Emotional Rebuilding
Compassionate support through depressive episodes, low mood, grief, and significant life crises.
Self-Esteem & Assertiveness
Structured sessions to cultivate healthy self-worth, emotional regulation, and relational confidence.
Burnout & Professional Stress
Comprehensive guidance for occupational exhaustion, mental fatigue, and healthy boundary setting.
Therapy Journey
Initial Consultation
A collaborative discussion to clarify your situation, understand your challenges, and outline goals.Targeted Therapeutic Work
Applying effective cognitive-behavioral and evidence-based techniques aligned with your personal pace.Consolidation & Growth
Regular sessions to reinforce positive behavioral changes and strengthen emotional resilience.
Practice Values
Psychotherapy offers a confidential, non-judgmental space where you can explore your thoughts and emotions safely. My role is to help you understand underlying patterns and build practical strategies to regain control and vitality.
Frequently Asked Questions
How long does a session last?
Sessions typically last between 45 and 50 minutes.
Are therapy sessions completely confidential?
Yes, all consultations adhere strictly to professional clinical ethics and absolute confidentiality.
Are remote online sessions available?
Yes, secure teleconsultations are offered for clients who prefer online sessions.
Practical information
Address
Résidence Bir Anzarane, Appt N°2, 1er étage, Avenue Bir Anzarane, El Jadida 24000
Avenue Bir Anzarane, Résidence Bir Anzarane
Languages
arabe
francais
People supported
adultes
adolescents
enfants
couples
Availability to be confirmed
By appointment
Profile information
The badge shows whether the profile has been checked by the directory. Ratings and listed availability do not mean your appointment is confirmed. Please contact the professional to check available times and confirm your appointment.