Stress Regulation and Breath Coherence
Targeted biofeedback and somatic calming exercises designed to reduce physiological distress.
WE
Get to know your practitioner
Wissam Ezzahar
Verified
Master degree in clinical psychology and specialized training in cognitive and neurofeedback interventions in Agadir.Clinical psychologist in Agadir specializing in CBT, stress regulation and cognitive well-being.
About
Wissam Ezzahar is a clinical psychologist and psychotherapist based in Agadir, leading the Psychology For You clinic. Holding a Master degree in clinical psychology focused on Cognitive Behavioral Therapy, she incorporates neurocognitive and attention-regulation tools into modern clinical treatment.
Her practice covers chronic anxiety, severe sleep disturbances, emotional burnout, and attention difficulties among children and adults. She actively promotes mental health awareness and provides compassionate, scientifically founded therapeutic support.
Skills and areas of practice
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These skills are suggested automatically as a guide, based on the practitioner's main specialty. The practitioner has not selected them.
Support for anxiety-related difficulties
Explore fears, avoidance and their impact on everyday life to define goals for the work together.
Sleep assessment
Understanding sleep difficulties and their effects in order to propose an appropriate care pathway.
Cognitive and psychometric assessments
Explore intellectual functioning, attention or memory in response to a specific assessment question.
Developing psychosocial skills
Working on self-knowledge, communication, emotional regulation and decision-making.
Techniques, methods and protocols
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These techniques are suggested automatically as a guide, based on the practitioner's main specialty. The practitioner has not selected them.
CBT: cognitive behavioural therapies
These therapies explore the links between thoughts, emotions and behaviours. CBT is the English acronym; TCC is the French equivalent.
Cardiac coherence: guided breathing
A rhythmic breathing practice, sometimes presented as the 365 method.
MBSR: a mindfulness programme
A programme for learning attention practices, with sessions and personal practice.
Beck’s thought record
A written aid for observing a situation, the emotions experienced and the thoughts that accompany them.
Practice Domains at the Clinic
Sleep Disorders and Insomnia
Evidence-based behavioral protocols restoring sound circadian balance without pharmaceutical dependence.
Child and Adolescent Psychological Support
Guiding young people through attention challenges, social unease, and self-esteem hurdles.
Evaluation and Therapeutic Roadmap
Initial Clinical Consultation
In-depth mapping of presenting difficulties, personal background, and clinical priorities.Self-Regulation Tool Implementation
Practical training in behavioral and cognitive coping strategies applied directly to daily life.Progress Review and Self-Efficacy
Reviewing objective symptomatic relief and consolidating long-term resilience strategies.
Clinical Philosophy and Care
Consultations honor both bodily and emotional manifestations, offering an encouraging setting for sustained mental balance.
Practical Questions
Do parents attend children's consultations?
Yes, initial sessions always include an open dialogue with parents to frame background milestones.
How are remote appointments conducted?
Online sessions are held via secure video conferencing with the same rigorous standard of care.
Practical information
Languages
French
Arabic
Moroccan Darija
People supported
Adults
Teenagers
Children
Availability to be confirmed
By appointment
Address and directions
Open in Google MapsImmeuble Ranino, Avenue Moulay Hassan 1er, Lot 1896, Agadir 80000 (Angle Avenue Moulay Hassan 1er et Avenue El Mouqawama, proche de la Chambre de Commerce)
Profile information
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