Chronic Stress Alleviation
Soothe psychosomatic symptoms (muscle tension, mental exhaustion) through cardiac coherence and guided relaxation.
SI
Get to know your practitioner
Samira Ichqirib
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Master health coach and certified Ericksonian hypnotherapist in Marrakech Gueliz.Master health coach and hypnotherapist in Marrakech Gueliz, holistic well-being, stress relief, and life alignment.
About
Samira Ichqirib is a certified master health coach and certified Ericksonian hypnotherapist (German Board accredited) practicing in Marrakech (Gueliz, Boulevard Abdelkrim El Khattabi). She brings a rigorous scientific and medical background to supporting physical and psychological vitality for individuals and professionals.
Her integrated approach combines personal alignment coaching, cardiac coherence breathwork, and hypnotherapy to relieve psychosomatic stress and cultivate balanced, healthy lifestyles.
Skills and areas of practice
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Ericksonian hypnosis
An approach using attention, imagination and suggestions within a framework agreed with the person.
Cardiac coherence: guided breathing
A rhythmic breathing practice, sometimes presented as the 365 method.
SMART: defining your goals
A framework for expressing a concrete, observable goal with a timeframe.
Health and Mental Vitality Pillars
Restorative Sleep and Daily Vitality
Optimize sleep quality, boost energy reserves, and harmonize physical and cognitive states.
Personal Re-alignment and Career Transition
Clarify authentic priorities to make professional transitions that honor long-term health.
Holistic Vitality Roadmap
Holistic Lifestyle Audit
Map current physical energy levels and pinpoint root causes of fatigue.Stress Relief and Neuro-Repatterning
Engage in gentle Ericksonian hypnosis and rhythmic breathwork to release tension.Sustainable Healthy Habit Anchoring
Establish lasting personal well-being routines that safeguard long-term vitality.
An Integrative Well-Being Philosophy
Rooted in applied neuroscience and stress physiology, Samira Ichqirib provides comprehensive guidance fostering holistic wellness.
Frequently Asked Questions
Does this coaching replace conventional medical treatment?
No. It is a preventive and lifestyle-support modality that complements but never replaces medical advice or physician-prescribed therapy.
What is cardiac coherence?
It is an evidence-based rhythmic breathing technique that balances the autonomic nervous system and rapidly lowers stress hormones.
Practical information
Languages
French
Arabic
Moroccan Darija
English
People supported
Adults
Femmes
Professionnels
Availability to be confirmed
By appointment
Address and directions
Open in Google Maps166, Boulevard Abdelkrim El Khattabi, Imm Mouhtij, Appt N 8, Gueliz, Marrakech (Immeuble Mouhtij, Boulevard Abdelkrim El Khattabi, Gueliz)
Profile information
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