Finding connection: social anxiety and fear of judgement

Speaking up, meeting new people or feeling observed can become a source of apprehension. This group offers a respectful space to discuss social anxiety, sometimes called social phobia, and the isolation that can accompany it.

Led by Adil El Hassani, it will explore:
- Fear of judgement and difficult social situations.
- The effects of avoidance on relationships and plans.
- The need for safety, respect and trust within a group.
- Resources and possibilities for connection that participants wish to explore.

Participation is gradual and follows each person’s pace. Listening without speaking is welcome; nobody is required to speak in front of the group or take part in a role-play. This is a psychosocial support space, not a treatment protocol for social anxiety disorder.

In-person meetings in Agadir, following an initial conversation with the facilitator.

Participation is entirely free, with no registration fee. An initial conversation with Adil El Hassani helps establish whether the group matches the participant’s needs. Everyone participates at their own pace and may choose not to speak. Respect, non-judgement and discretion about shared experiences are expected; no recording or sharing other people’s stories. This psychosocial support group does not replace medical care or psychotherapy when needed. Please give notice if you cannot attend so the place can be offered to someone else. The exact venue or session link is shared with participants after confirmation.