Support for everyday anxiety

When worries take up a great deal of space, talking with others can help people feel less alone and describe their experiences more clearly. This psychosocial support group focuses on anxiety in everyday life.

With Adil El Hassani, conversations will explore:
- Situations in which worry feels overwhelming.
- Its effects on routines, relationships and plans.
- Existing resources and sources of support.
- Needs and possible next steps participants wish to clarify.

Participants may share their experiences, listen to others and join reflective activities suggested by the facilitator. There is no obligation to disclose personal details and no promise that symptoms will disappear.

In-person meetings in Agadir. An initial conversation helps establish whether this setting is appropriate for each person.

Participation is entirely free, with no registration fee. An initial conversation with Adil El Hassani helps establish whether the group matches the participant’s needs. Everyone participates at their own pace and may choose not to speak. Respect, non-judgement and discretion about shared experiences are expected; no recording or sharing other people’s stories. This psychosocial support group does not replace medical care or psychotherapy when needed. Please give notice if you cannot attend so the place can be offered to someone else. The exact venue or session link is shared with participants after confirmation.